Life has been a meteor tumbling down at thousands of miles per hour recently and frankly I've just wanted to hop off the meteor into the abyss. Super melodramatic I know, but I've been at the lowest point of my life and what's worse is it's not a problem that can be fixed. I've been … Continue reading And Breathe…
On June 15th I hit my lowest point. I've been through a lot in my meagre 20 years of living but nothing has ever compared to how I felt on this day. It's not been one set thing which had put me into this deep, dark place; it's been a few things constantly gnawing at … Continue reading June 2018: My Mental Health & A New Project
Removing toxic energy from your life can be a lot harder than removing toxic people from your life. The fact of the matter is in comparison removing people is easy, you can block them off social media and choose not to talk to them. Removing toxic energy on the other hand involves having the willpower … Continue reading Removing Toxic Energy From Your Life
I think we're all a little guilty of this. No matter how happy we are, no matter how much money we have, how nice our house is or our clothes, no matter how good our friends and family are... We all get a bit envious of someone on social media from time to time. This … Continue reading Why You Shouldn’t Compare Yourself To People On Social Media
As I have spoke about in previous blog posts I had a pretty s**t childhood. I came from an alcoholic mother, and domestic violence with my Dad, along with rubbish mental health. When I have told my previous psychiatrists about my past they've looked at me with complete sympathy and said things like "You didn't … Continue reading Why I’m Grateful I Had A Bad Childhood
Trigger warning: this post will talk about suicide in depth. I will talk about my suicidal thoughts, plans, and intentions. Reader discretion is advised and if you're going through this right now please remember you can call the Samaritans night or day on: 116123. When I say I'm suicidal I don't always mean I am … Continue reading I’m Suicidal…
This year we have already seen a 'sugar tax' be implemented and now celebrity chef and health-freak Jamie Oliver is talking about having cartoons banned from cereal boxes. Have things gone too far? Where do we draw the line? Is food at fault? Well I'm going to write about my views on the matter. Personally, … Continue reading Has Health Gone Too Far?